The Mediterranean Diet has been ranked the #1 overall diet for 7 consecutive years from 2018 through 2025, according to U.S. News & World Report.

I was watching Iron Chef the other night and saw him make a pan-seared halibut 😋 with garlic lemon butter sauce 😋 It looked so good I had to make some too... So, I went to the local market to grab some Halibut and all the ingredients the chef used. The butcher was talking to a gorgeous brunette who looked absolutely stunning 😍

Come on, stop flirting with her and serve me! Just when I was about to interrupt them she turned around and to my surprise it was Sophia!

I hadn’t seen her in ages and to be honest, the last time I met her she was the usual pudgy out of shape. “OMG,” I said. “Sophia how long has it been?” “Years,” she said. “You look good, what’s the secret?” I asked.

She told me she came across the really simple “Olive Oil Bake Trick” that had completely changed her life... I figured what the heck I’ll give it a try. In fact, I went and purchased all the ingredients right then and there! And wow, not only do I feel healthier and full of energy, but now I’m the one turning heads

💃 Click below to find out more about the ‘Olive Oil Bake Trick’ 👇